Seven Ways to Survive When Overwhelmed

2019-05-22T11:33:57-07:00Categories: Get Unstuck, Goal Setting, Growth Mindsets, Tools for Life, Work Life Balance|Tags: , , , , , |

SEVEN WAYS TO SURVIVE WHEN FEELING OVERWHELMED Feeling OVERWHELMED? Overpowered, Submerged, Buried, Overworked, Drowning in Work or Debt The start of a New Year can bring feelings of being overwhelmed. Take a deep breath and follow some of these quick-start steps. [...]

How Do You Spend Time?

2019-05-23T20:14:37-07:00Categories: Goal Setting, Growth Mindsets, Tools for Life, Work Life Balance|Tags: , , , , , |

A Lesson in Time Growing up surrounded by clocks was a good reminder to count the hours as well as watch how we spend time. It is especially relevant for those in halftime as one of the important decisions in [...]

Create a Form and Fill!

2019-08-07T05:13:38-07:00Categories: Get Unstuck, Goal Setting, Growth Mindsets, Tools for Life, Work Life Balance|Tags: , , , , , , |

Form and FillCreating most anything involves a form and fill system. There are many examples of this principle in construction, art and even nature. Most every foundation in a construction project is first created with forms, then filled with cement. [...]

Things to Be Thankful For

2018-11-20T13:17:25-07:00Categories: Get Unstuck, Growth Mindsets, Tools for Life, Work Life Balance|Tags: , , , , , , |

Thanksgiving Day Thanksgiving Day is right around the corner and it’s reminding me of all the things to be thankful for. There is so much focus in our family on the dinner, pies and getting together with family and friends. [...]

How to Create Positive Energy

2019-05-22T11:40:55-07:00Categories: Get Unstuck, Goal Setting, Growth Mindsets, Learning Online, Tools for Life|Tags: , , , , , |

Energy Zappers or Positive Energy? Energy Zappers are those who are opposite from those who create Positive Energy.  My definition of Energy Zappers are those who drain energy and suck life out of you. They are the people who call [...]

Finding Your Purpose

2019-06-19T20:08:23-07:00Categories: Get Unstuck, Goal Setting, Growth Mindsets, Tools for Life, Work Life Balance|Tags: , , , , , , , |

Feeling Old?When halftime hits, the thought of finding and fulfilling one's purpose is more prevalant than ever. However, the head trash creeps in, Maybe I'm too old to start thinking about purpose and reinvention! Anyone feel that way? Maybe I'm too [...]

Secrets to Staying Young-Fitness Routine

2018-10-28T15:21:22-07:00Categories: Get Unstuck, Goal Setting, Growth Mindsets, Tools for Life|Tags: , , , , , |

One of the main secrets to staying young is the importance of fitness. Anyone else feel much younger than they are? How the years fly by! Even our kids are wondering how they got so old! (really?)It takes some effort [...]