When you think about high energy, what comes to mind first? For some it’s a Red Bull energy drink with between 80 and 111 mg. of caffeine. For others it’s supplements like creatine which creates bursts of speed and energy before weight-lifting. And for others it could be sugar or chocolate, my favorite. In interviewing Sheri The post Authentic High Energy Without Lattés with Sheri Traxler appeared first on My Blog.

If you are feeling like you are not fully engaged in your work, in a key relationship, or in life in general, you may feel stuck. Are you circling a roundabout, unsure what to do to improve your situation? You may be asking: - Where do I exit this roundabout? - What decisions in my life am The post Roundabout Purpose – Definition and Benefits appeared first on My Blog.

The Value of Self-PerspectiveThis article discusses the importance of self-perspective in achieving our goals. This is my third of three articles on how perspectives enable us to stop circling the roundabout and exit toward our summit. In the first article on Perspective, I share three perspectives that aid us in getting unstuck and taking positive strides The post Roundabout Perspective – Self Perspective appeared first on My Blog.

In this latest podcast & article, I interviewed my husband Greg who in his early twenties was a minor league baseball player for three and a half years as a professional athlete, then became a retiring athlete. In our casual conversation we had discovered that there are similar feelings, experiences and mindsets that both people trying The post Life Lessons from a Retiring Professional Athlete appeared first on My Blog.

Perspective from OthersWhile we celebrate the concept of “self-made” in our society, rarely has any person achieved remarkable accomplishments without help from others. Think of those who have impacted your life. These can include parents and other family members, teachers, bosses and co-workers, clergy, mentors, friends, and other influential people. The perspectives others can provide - The post Roundabout Perspective – Perspective from Others appeared first on My Blog.