Seven Ways to Survive When Overwhelmed

2019-05-22T11:33:57-07:00Categories: Get Unstuck, Goal Setting, Growth Mindsets, Tools for Life, Work Life Balance|Tags: , , , , , |

SEVEN WAYS TO SURVIVE WHEN FEELING OVERWHELMED Feeling OVERWHELMED? Overpowered, Submerged, Buried, Overworked, Drowning in Work or Debt The start of a New Year can bring feelings of being overwhelmed. Take a deep breath and follow some of these quick-start steps. [...]

Create a Form and Fill!

2019-08-07T05:13:38-07:00Categories: Get Unstuck, Goal Setting, Growth Mindsets, Tools for Life, Work Life Balance|Tags: , , , , , , |

Form and FillCreating most anything involves a form and fill system. There are many examples of this principle in construction, art and even nature. Most every foundation in a construction project is first created with forms, then filled with cement. [...]

Good Questions to Ask

2018-10-28T15:21:14-07:00Categories: Get Unstuck, Goal Setting, Growth Mindsets, Tools for Life, Work Life Balance|Tags: , , , , , |

Unasked, Unsaid, UndoneWords unasked, thoughts unsaid and projects undone. How many times have we left a meeting or social event saying, I wish I had asked that question! Or, I wish I done that! Hindsight is 20/20 but there are times in [...]

Holding Pattern

2019-06-04T10:18:51-07:00Categories: Get Unstuck, Growth Mindsets, Tools for Life, Work Life Balance|Tags: , , , , |

Hurry Up and WaitYou hear the announcement over the speaker, We are presently in a holding pattern, but will be landing soon when we get the go-ahead from the ground. That is something most of us have heard multiple times [...]

Authentic Lady Gaga

2019-05-22T11:52:02-07:00Categories: Get Unstuck, Goal Setting, Growth Mindsets, Tools for Life|Tags: , , , , |

A Star is Born Lady Gaga is the new star of this year’s  A Star is Born. In many ways, the character Ally replicates Gaga's own life. Stripped from her makeup, costumes and stage persona, she reverted back to just Stefani Germanotta. [...]

Define Your Work Schedule

2019-07-10T07:38:51-07:00Categories: Goal Setting, Growth Mindsets, Tools for Life, Work Life Balance|Tags: , , , , |

It's time to dream a little at halftime. What do you want your lifestyle and work schedule to look like?What is Possible?Is a realistic work schedule a possibility? There is so much talk about work life balance, but let’s be [...]

Why Plans and Goals are Important

2019-07-05T14:20:44-07:00Categories: Get Unstuck, Goal Setting, Growth Mindsets, Tools for Life|Tags: , , , , , , |

What is a Realistic Goal?Only you are the one who can realistically define where you truly want a goal to take you. You can then bring in a coach or colleague to help you to further develop a plan ​to help you [...]

Finding Your Purpose

2019-06-19T20:08:23-07:00Categories: Get Unstuck, Goal Setting, Growth Mindsets, Tools for Life, Work Life Balance|Tags: , , , , , , , |

Feeling Old?When halftime hits, the thought of finding and fulfilling one's purpose is more prevalant than ever. However, the head trash creeps in, Maybe I'm too old to start thinking about purpose and reinvention! Anyone feel that way? Maybe I'm too [...]