Free Travel Exercises!

Get this FREE Download now!

Includes one-page exercise descriptions perfect for travel including chair yoga, resistance bands and massage ball and foam roller. All are easy to pack in a suitcase, and Amazon links are provided.

Travel Exercises-Deborah Johnson
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With this simple one-page guide, you will find it easy to stretch after a long travel day.

...simple, yet extremely effective!

A little stiff after a hike? With a couple additions to your packing your body will thank you!

...easy to apply stretches you can do even in small spaces!

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