Free Travel Exercises!
Get this FREE Download now!
Includes one-page exercise descriptions perfect for travel including chair yoga, resistance bands and massage ball and foam roller. All are easy to pack in a suitcase, and Amazon links are provided.
With this simple one-page guide, you will find it easy to stretch after a long travel day.
...simple, yet extremely effective!
A little stiff after a hike? With a couple additions to your packing your body will thank you!
...easy to apply stretches you can do even in small spaces!
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