Goal Setting Worksheets

- This is your main download page. You can download one or all of these worksheets below immediately!

- There is a sheet for projects and yearly goal. They are simply formatted so you can make them your own.

- The Nutritional guides are very handy to have. Good nutrition is one of the best ways to fight disease,

infectionsand even viruses!

- My goal is your success so I hope you enjoy!

Deborah Johnson-2019

Deborah Johnson, M.A.

Confused about your next move, especially for your second half? You'd love to create the work and life you love, but you're stuck!  Your transformation is entirely possible with a solid structure and foundation built on your uniqueness, resources and value. Many of our programs are part of the Hero Mountain® series connecting your personal and professional life with vital principles to make your second half even better than your first. So whether you want to start a side business, a new venture or a non-profit, the time to start is now.  Let's do this together!

DEBORAH, international award-winning speaker, music artist, author and thought leader, helps others get unstuck with mindsets to reinvent their life and reach expansive goals. Up for multiple GRAMMY Awards and spending over 20 years in the entertainment industry, she's an expert on how to constantly reinvent yourself in a gig-economy. Deborah is the author of  5 books, hundreds of songs and 3 full-length musicals. She is also the recipient of the 2018 Women's Economic Forum Exceptional Women of Excellence Award and speaks and performs in both live and virtual events. She is also Past President of the L.A. National Speaker's Association.

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 Books to help you with your Goals

  • stop Circling

  • The SUmmit

  • women at Halftime

  • bad code

  • Stuck is not a four letter word

Stop Circling: Steps to Escape Endless Roundabouts

Available Hardbound, Paperback, eBook, Audiobook

Many people over 40 are restlessly fuming, knowing they are sitting on marketable skills, ideas, and experience, yet those attributes are not being profitably applied. Often they feel stuck by circumstances, fear, unproductive mindsets, and limiting corporate structures. Stop Circling is for companies and individuals who need both inspiration and updated business plan designs to escape personal and professional roundabouts and instead to pursue "What's next?" Stop Circling provides both the inspirational perspective and solid tools to design an individual or professional future path and to get individuals there successfully.

Stop Circling Book-Front Cover-Deborah Johnson


Goal Project Worksheet

This worksheet will take you step-by-step through your project. You set the guidelines and keep track of the progress!

Goal Setting Worksheet-Projects


Goal Setting Worksheet

This worksheeet includes many areas of your life that connects the personal with the professional, as well as a space for debt payment!


Lifestyle Nutrition Goals

This is a page of guidelines that will help you plan your meals and nutritional intake!

Lifestyle Nutrition & Fitness Goals


Nutrition Fitness Chart

This is a chart on Nutirition Chart with carbs, fats & protein  that will help you plan different meals for different times of the day!


Goals Game Board

Move yourself up every time you get to another level or accomplish another goal. And maybe move yourself back if you don’t! 

Goals Game-Deborah Johnson


Short & Long Term Goals

Steps for success for setting both short and long-term goals! 


Default Budget

Create a default budget for both your personal and professional life! 

Goals-Default Budget-Deborah Johnson

Interested in Learning Online ?

Courses in personal & professional development, some formatted for CE & CPE credits. Also Music Courses! You can preview all of them FREE!

Online learning meme-Deborah Johnson

Copyright Deborah Johnson

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