Goal Setting Worksheets!

These downloads provide valuable tools to organize  thoughts, clarify objectives, and create actionable plans for achieving goals. Break your goals down into manageable steps, and track progress over time. What would you like said about your life?  No matter what stage of life you are in, this is a question that is good to ponder. By utilizing our resources, you can enhance your focus, stay motivated, and increase your likelihood of success. Whether it's setting personal, professional, or financial goals, accessing these free goal-setting worksheets will empower you to take control of your future and turn your aspirations into reality.

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Goal Setting Worksheets

Short & Long-term, Nutritional, Goals Game Board

Goal Setting Worksheet
Long-Term Projects
Goal Setting Worksheet-Projects
Short-Term Projects
Lifestyle Nutrition & Fitness Goals
Nutritional Goals
Nutition & Fitness Chart
Nutritional-Diet Timing
Goals Game-Deborah Johnson
Goal Game Board
Long-Short Term Goals Download-Deborah Johnson
Long & Short-Term Goals
Goals-Default Budget-Deborah Johnson
       Default Budget Worksheet
Quarterly Reviews Download-Deborah Johnson
       Quarterly Review Worksheet

weekly articles

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Deborah Johnson, M.A.

DEBORAH JOHNSON, international award-winning speaker, music artist, author and thought leader, helps others get unstuck with mindsets to reinvent their life and reach expansive goals. Up for multiple GRAMMY┬« Awards and spending over 20 years in the entertainment industry, she's an expert on how to constantly reinvent yourself in a gig-economy. Deborah is the author of  6 books, hundreds of published songs and 3 full-length musicals. She is also the recipient of the 2018 Women's Economic Forum Exceptional Women of Excellence Award and speaks and performs in both live and virtual events. She is also Past President of the L.A. National Speaker's Association.

Deborah Johnson-Speaker-2021
07/15/2024
womenathalftime's podcast by Deborah Johnson 289.Unlocking Success-The Power of Mentorship with Deborah Johnson 07/15/2024
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07/11/2024
womenathalftime's podcast by Deborah Johnson 288.Creating a World of Art with Lynne McDonald 07/11/2024
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07/08/2024
womenathalftime's podcast by Deborah Johnson 287.Diagnosing the Austic Culture with Angela Lauria 07/08/2024
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07/01/2024
womenathalftime's podcast by Deborah Johnson 286.Let Freedom Ring with Deborah Johnson 07/01/2024
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06/27/2024
womenathalftime's podcast by Deborah Johnson 285.Telling the Great American Story with Tom Hand 06/27/2024
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06/24/2024
womenathalftime's podcast by Deborah Johnson 284.Uncharted Territory for Travel and Life with Greg and Deb 06/24/2024
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06/17/2024
womenathalftime's podcast by Deborah Johnson 283.The Value of Health-Basic Habits for Healthy Living with Deborah Johnson 06/17/2024
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06/13/2024
womenathalftime's podcast by Deborah Johnson 282.Holistic Methods of Health and Wellness with Adrien Cotton 06/13/2024
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06/10/2024
womenathalftime's podcast by Deborah Johnson 281.Living with a Chronic Illness with Angela Tipton 06/10/2024
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06/03/2024
womenathalftime's podcast by Deborah Johnson 280.Media Tools for the 21st Century with Deborah Johnson 06/03/2024
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05/30/2024
womenathalftime's podcast by Deborah Johnson 279.Creating Impact with Media with Aalia Lanius 05/30/2024
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05/27/2024
womenathalftime's podcast by Deborah Johnson 278.Invisible Wealth with Greg and Deb 05/27/2024
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05/20/2024
womenathalftime's podcast by Deborah Johnson 277.Handling Stress and Indecision with Deborah Johnson 05/20/2024
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05/16/2024
womenathalftime's podcast by Deborah Johnson 276.Overcoming Adversity with Steve Gavatorta 05/16/2024
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05/13/2024
womenathalftime's podcast by Deborah Johnson 275.Hand Analysis and Living in Alignment with Jayne Sanders 05/13/2024
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05/06/2024
womenathalftime's podcast by Deborah Johnson 274.Celebrating Moms with Deborah Johnson 05/06/2024
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05/02/2024
womenathalftime's podcast by Deborah Johnson 273.Zone of Genius with Kimberly Spencer 05/02/2024
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04/29/2024
womenathalftime's podcast by Deborah Johnson 272.Benefits of Stretching and Strength Training with Greg and Deb 04/29/2024
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04/22/2024
womenathalftime's podcast by Deborah Johnson 271.Conquering Your Fear of Technology with Deborah Johnson 04/22/2024
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04/18/2024
womenathalftime's podcast by Deborah Johnson 270.Tech-Savvy Growth with a Career App with Mark Herschberg 04/18/2024
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04/15/2024
womenathalftime's podcast by Deborah Johnson 269.Private Patient Advocacy with Dr. Gerda Maissel 04/15/2024
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04/04/2024
womenathalftime's podcast by Deborah Johnson 267.Fit for Life: The Adventure of Fitness with Kelly Howard 04/04/2024
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04/01/2024
womenathalftime's podcast by Deborah Johnson 266.Seven Priniciples of Success with Greg and Deb 04/01/2024
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03/28/2024
womenathalftime's podcast by Deborah Johnson 265.Proven Techniques for Branding Excellence with Jaci Russo 03/28/2024
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03/25/2024
womenathalftime's podcast by Deborah Johnson 264.Renewed Hope-Easter Songs and Their Stories with Deborah Johnson 03/25/2024
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03/18/2024
womenathalftime's podcast by Deborah Johnson 263.Green Wallscapes as a Business Niche with Lindsay Scherr Burgess 03/18/2024
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03/11/2024
womenathalftime's podcast by Deborah Johnson 262.Our Brain and Growth Mindset with Deborah Johnson 03/11/2024
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03/04/2024
womenathalftime's podcast by Deborah Johnson 261.Quarterly Reviews and Evaluation with Greg and Deb 03/04/2024
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02/26/2024
womenathalftime's podcast by Deborah Johnson 260.Much of Life is All About Baseball with Deborah Johnson 02/26/2024
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02/19/2024
womenathalftime's podcast by Deborah Johnson 259.Embodied Leadership with Rochelle Rice 02/19/2024
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02/12/2024
womenathalftime's podcast by Deborah Johnson 258.Forever Young: Truth or Lie? with Deborah Johnson 02/12/2024
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02/05/2024
womenathalftime's podcast by Deborah Johnson 257.Relationship Love with Greg and Deb 02/05/2024
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01/29/2024
womenathalftime's podcast by Deborah Johnson 256.Maximizing Your Potential with Deborah Johnson 01/29/2024
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01/22/2024
womenathalftime's podcast by Deborah Johnson 255.From Military to Civilian: Navigating Change with Josh Porthouse 01/22/2024
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01/15/2024
womenathalftime's podcast by Deborah Johnson 255.Develop Mental Endurance with Deborah Johnson 01/15/2024
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01/08/2024
womenathalftime's podcast by Deborah Johnson 254.Financial Planning for the New Year with Greg and Deb 01/08/2024
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01/04/2024
womenathalftime's podcast by Deborah Johnson 253.How to NOT Grow this Year with Deborah Johnson 01/04/2024
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01/01/2024
womenathalftime's podcast by Deborah Johnson 252.Embracing Change in the New Year with Deborah Johnson 01/01/2024
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12/25/2023
womenathalftime's podcast by Deborah Johnson 251.From Junkie's Daughter to Unstoppable Woman with Stephanie Dauble 12/25/2023
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12/18/2023
womenathalftime's podcast by Deborah Johnson 250.Purposeful Planning for a New Year with Deborah Johnson 12/18/2023
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12/11/2023
womenathalftime's podcast by Deborah Johnson 249.Making Gift Giving Fun with Greg and Deb 12/11/2023
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12/07/2023
womenathalftime's podcast by Deborah Johnson 248.Story of Anna with Deborah Johnson 12/07/2023
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12/04/2023
womenathalftime's podcast by Deborah Johnson 247.How to Measure True Success with Deborah Johnson 12/04/2023
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11/27/2023
womenathalftime's podcast by Deborah Johnson 246.DAP Software Plugin with Veena Prashanth 11/27/2023
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11/20/2023
womenathalftime's podcast by Deborah Johnson 245.When You're Not Taken Seriously with Deborah Johnson 11/20/2023
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11/13/2023
womenathalftime's podcast by Deborah Johnson 244.A Note to Our Younger Self with Greg and Deb 11/13/2023
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11/06/2023
womenathalftime's podcast by Deborah Johnson 243.Finding Contentment in Work and Life with Deborah Johnson 11/06/2023
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10/30/2023
womenathalftime's podcast by Deborah Johnson 242.Change Your Life in Minutes with Sandy Joy Weston 10/30/2023
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10/24/2023
womenathalftime's podcast by Deborah Johnson 241.Skills for Re-Entering the Workforce with Deborah Johnson 10/24/2023
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10/16/2023
womenathalftime's podcast by Deborah Johnson 240.Healthy Mindsets When You Feel Stuck with Greg & Deb 10/16/2023
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10/09/2023
womenathalftime's podcast by Deborah Johnson 239.How to Lose to Really Win with Deborah Johnson 10/09/2023
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10/02/2023
womenathalftime's podcast by Deborah Johnson 238.A Powerful Gavel for Legal Teams with Dorna Moini 10/02/2023
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09/25/2023
womenathalftime's podcast by Deborah Johnson 237.No Filters-Just You with Deborah Johnson 09/25/2023
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09/18/2023
womenathalftime's podcast by Deborah Johnson 236.Travel Tips-Exercise and Expectations with Greg and Deb 09/18/2023
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09/11/2023
womenathalftime's podcast by Deborah Johnson 235.The Great Pretender with Deborah Johnson 09/11/2023
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09/04/2023
womenathalftime's podcast by Deborah Johnson 234.Choose to Soar with Annie Meehan 09/04/2023
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08/28/2023
womenathalftime's podcast by Deborah Johnson 233.Taking Calculated Risks with Deborah Johnson 08/28/2023
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08/21/2023
womenathalftime's podcast by Deborah Johnson 232.Self-Focus vs. Self-Confidence with Greg & Deb 08/21/2023
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08/14/2023
womenathalftime's podcast by Deborah Johnson 231.Just Say No-then Focus with Deborah Johnson 08/14/2023
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08/07/2023
womenathalftime's podcast by Deborah Johnson 230.Building a New Chapter in Life with Peter Wright 08/07/2023
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07/31/2023
womenathalftime's podcast by Deborah Johnson 229.The New Workplace Using AI with Deborah Johnson 07/31/2023
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07/24/2023
womenathalftime's podcast by Deborah Johnson 228.Beyond Generations-Embracing the Role of a Grandparent with Greg & Deb 07/24/2023
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07/17/2023
womenathalftime's podcast by Deborah Johnson 227.Trustworthy AI for a Content Creator with Deborah Johnson 07/17/2023
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07/10/2023
womenathalftime's podcast by Deborah Johnson 226.Artificial Intelligence and Machine Learning with Christopher Penn 07/10/2023
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07/03/2023
womenathalftime's podcast by Deborah Johnson 225.Patriot Tales: Stories of American Independence with Deborah Johnson 07/03/2023
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06/26/2023
womenathalftime's podcast by Deborah Johnson 224.Asking for Valuable Feedback with Greg & Deb 06/26/2023
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06/19/2023
womenathalftime's podcast by Deborah Johnson 223.What Could I Do-Not What Should I Do with Deborah Johnson 06/19/2023
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06/15/2023
womenathalftime's podcast by Deborah Johnson 222.History of Father's Day with Deborah Johnson 06/15/2023
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06/12/2023
womenathalftime's podcast by Deborah Johnson 221.How to Change Careers with Angie Callen 06/12/2023
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06/05/2023
womenathalftime's podcast by Deborah Johnson 220.Are You Trusting in a Digital god? with Deborah Johnson 06/05/2023
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05/29/2023
womenathalftime's podcast by Deborah Johnson 219.What to Talk About with Greg & Deb 05/29/2023
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05/22/2023
womenathalftime's podcast by Deborah Johnson 218.Constructing Meaningful Work with Deborah Johnson 05/22/2023
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05/15/2023
womenathalftime's podcast by Deborah Johnson 217.Building a Dream on WHAT IF with Jim Palmer 05/15/2023
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05/11/2023
womenathalftime's podcast by Deborah Johnson 216.History of Mother's Day with Deborah Johnson 05/11/2023
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05/08/2023
womenathalftime's podcast by Deborah Johnson 215.The Value of Common Sense with Deborah Johnson 05/08/2023
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05/01/2023
womenathalftime's podcast by Deborah Johnson 214.What Does Discouragement Mean? with Greg & Deb 05/01/2023
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04/24/2023
womenathalftime's podcast by Deborah Johnson 213.Winning With a Never Give Up Attitude 04/24/2023
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04/18/2023
womenathalftime's podcast by Deborah Johnson 212.You are a Champion - Unbounded with Mary Crafts 04/18/2023
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04/10/2023
womenathalftime's podcast by Deborah Johnson 211.Secret of Great Joy - with Deborah Johnson 04/10/2023
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04/03/2023
womenathalftime's podcast by Deborah Johnson 210.Financial Crisis and How to Navigate at Halftime with Greg & Deb 04/03/2023
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03/27/2023
womenathalftime's podcast by Deborah Johnson 209.What is a Leader? with Deborah Johnson 03/27/2023
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03/20/2023
womenathalftime's podcast by Deborah Johnson 208.The Human Side of Innovation and Branding with Sue Bevan Baggott 03/20/2023
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03/13/2023
womenathalftime's podcast by Deborah Johnson 207.Trends in Society Reflected in Music 03/13/2023
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03/09/2023
womenathalftime's podcast by Deborah Johnson 206.Maximizing You with Dennis Dowdell 03/09/2023
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03/06/2023
womenathalftime's podcast by Deborah Johnson 205.Stop Circling Book Interview with Greg & Deb 03/06/2023
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02/27/2023
womenathalftime's podcast by Deborah Johnson 204.Finding Beauty in Chaos 02/27/2023
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02/20/2023
womenathalftime's podcast by Deborah Johnson 203.I'm Not Fine Yet Perfectly Fine with Cancer with Deb Krier 02/20/2023
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02/13/2023
womenathalftime's podcast by Deborah Johnson 202.What is Love? 02/13/2023
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02/09/2023
womenathalftime's podcast by Deborah Johnson 201.Homeschooling: Deschooling with Allison Morrow 02/09/2023
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02/06/2023
womenathalftime's podcast by Deborah Johnson 200.Entrepreneurship Freedom-The Privilege and Cost 02/06/2023
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01/30/2023
womenathalftime's podcast by Deborah Johnson 199.Ever Wonder What to Write? The Writing Process 01/30/2023
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01/23/2023
womenathalftime's podcast by Deborah Johnson 198.How to Be Sick with Jen Singer 01/23/2023
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01/16/2023
womenathalftime's podcast by Deborah Johnson 197.Finding Authentic Delight in Original Work 01/16/2023
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01/12/2023
womenathalftime's podcast by Deborah Johnson 196.When to Know it's Over as a Professional Athlete with Taylor Johnson 01/12/2023
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01/09/2023
womenathalftime's podcast by Deborah Johnson 195.Marketing Strategies for Sales in a New Year with Greg & Deb 01/09/2023
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01/02/2023
womenathalftime's podcast by Deborah Johnson 194.Facing Burnout? Habits that will Stick 01/02/2023
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12/26/2022
womenathalftime's podcast by Deborah Johnson 193.Your Healthy Mindset for the New Year with Ana Melikian 12/26/2022
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12/22/2022
womenathalftime's podcast by Deborah Johnson 192.Christmas Stories-The Innkeeper's Son 12/22/2022
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12/15/2022
womenathalftime's podcast by Deborah Johnson 190.Christmas Stories: Imperfect Tree, Great Escape, Sally Nelly 12/15/2022
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12/12/2022
womenathalftime's podcast by Deborah Johnson 189.Our Goals for the New Year 12/12/2022
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12/05/2022
womenathalftime's podcast by Deborah Johnson 188.Think Globally with Global Trends 12/05/2022
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11/29/2022
womenathalftime's podcast by Deborah Johnson 191.What Proved Wrong and What Proved Right 11/29/2022
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11/28/2022
womenathalftime's podcast by Deborah Johnson 187.Innovation for the New Year with Peripheral Thinking with Paul Daniels 11/28/2022
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11/21/2022
womenathalftime's podcast by Deborah Johnson 186.Just Knowing is Not Enough-Just Do it! 11/21/2022
00:00:00 00:00:00
11/14/2022
womenathalftime's podcast by Deborah Johnson 185.How to Survive Inflationary Times 11/14/2022
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11/07/2022
womenathalftime's podcast by Deborah Johnson 184.What Does Your Current Work say about You? 11/07/2022
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10/31/2022
womenathalftime's podcast by Deborah Johnson 183.Writing a Book and BookBaby with Tony van Veen 10/31/2022
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10/24/2022
womenathalftime's podcast by Deborah Johnson 182.Roundabout Purpose - Your Deeper Purpose 10/24/2022
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10/17/2022
womenathalftime's podcast by Deborah Johnson 181.The Importance of Family and How to Stay in Touch 10/17/2022
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10/10/2022
womenathalftime's podcast by Deborah Johnson 180.Roundabout Purpose-Discovering Your Purpose 10/10/2022
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10/03/2022
womenathalftime's podcast by Deborah Johnson 179.Authentic High Energy without Latt├ęs with Sheri Traxler 10/03/2022
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09/26/2022
womenathalftime's podcast by Deborah Johnson 178.Roundabout Purpose-Definition and Benefits 09/26/2022
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09/19/2022
womenathalftime's podcast by Deborah Johnson 177.Life Lessons from a Retiring Professional Athlete 09/19/2022
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09/12/2022</